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Celery, Cucumber, Kale, Apple, Ginger, Lemon

 

Potential Benefits of Ingredients

Celery

  • Good source of phytonutrients which can reduce instances of inflammation in the digestive tract, cells, blood vessels and organs
  • Celery is also low in sodium and sugar
  • Helps you stay hydrated

Cucumber

  • High in pantothenic acid or vitamin B-5, which has been used to treat acne
  • High in vitamin K. The body needs vitamin K to help form proteins that are needed to make healthy bones and tissues as well as to help your blood clot properly
  • Promotes hydration. Contains important electrolytes

Kale

  • Considered a superfood. Kale is one of the healthiest and most nutritious plant foods in existence
  • One cup of kale contains the following: 
    • Vitamin K: 684% of the Daily Value
    • Vitamin C: 134% of Daily Value
  • Contains many powerful antioxidants (Quercetin and Kaempferol)
    • Antioxidants- Protect against the oxidative stress and inflammation that contribute to the development of heart disease (Tackle harmful free radicals that damage tissues throughout your body).
  • High in Beta-carotene  which is good for you eyes and skin

Apples

  • Support Hydration- 88% water
  • Rich in plant compound called Polyphenol which protect cells from inflammation and oxidative damage (has numerous health benefits)

Ginger

  • Has a long history of use for medicinal purposes
  • Has powerful anti-inflammatory and antioxidant effects 
  • Loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain