Celery, Cucumber, Kale, Apple, Ginger, Lemon
Potential Benefits of Ingredients
Celery
- Good source of phytonutrients which can reduce instances of inflammation in the digestive tract, cells, blood vessels and organs
- Celery is also low in sodium and sugar
- Helps you stay hydrated
Cucumber
- High in pantothenic acid or vitamin B-5, which has been used to treat acne
- High in vitamin K. The body needs vitamin K to help form proteins that are needed to make healthy bones and tissues as well as to help your blood clot properly
- Promotes hydration. Contains important electrolytes
Kale
- Considered a superfood. Kale is one of the healthiest and most nutritious plant foods in existence
- One cup of kale contains the following:
- Vitamin K: 684% of the Daily Value
- Vitamin C: 134% of Daily Value
- Contains many powerful antioxidants (Quercetin and Kaempferol)
- Antioxidants- Protect against the oxidative stress and inflammation that contribute to the development of heart disease (Tackle harmful free radicals that damage tissues throughout your body).
- High in Beta-carotene which is good for your eyes and skin
Apples
- Support Hydration- 88% water
- Rich in plant compound called Polyphenol which protects cells from inflammation and oxidative damage (has numerous health benefits)
Ginger
- Has a long history of use for medicinal purposes
- Has powerful anti-inflammatory and antioxidant effects
- Loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain